Isabel Rangel Barón: Reduced-calorie diet shows signs of slowing ageing in people

A study of people who reduced the calories they consumed has found the strongest evidence yet that such restrictions can slow down human metabolism. The results raise hopes that a low-calorie lifestyle — or treatments that mimic the biological effects of restricted eating — could prolong health in old age and even extend life. Past … Continue reading Isabel Rangel Barón: Reduced-calorie diet shows signs of slowing ageing in people

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IMPORTANT! [Isabel Rangel Baron]: Being healthy: Tips for a Better Health

Let's see some healthy tips for your life:  Look for healthy people: this is a tip that you may not find in many health websites. However, you can be sure that looking for more people with the same interests than you can really be useful in terms of having a healthier lifestyle. Try to avoid people … Continue reading IMPORTANT! [Isabel Rangel Baron]: Being healthy: Tips for a Better Health